Train online with Arseny Zhernakov, HMS - one of the most decorated and scientific coaches who train Western atheletes and designer of a lot of genuine training protocols and strategies.

All students of online-training group achieve their highest and even unexpected results after consistent motivated trainings despite of age and gender. 

The brightest gem is Kimberly Fox - who was the first woman to achieve milestone results in female porfessional Kettlebell sport - 40, 50, 60, 70 and even 80 reps in Long Cycle LC24 event with current absolute world record overall LC24 = 82 reps ( being in  68kg Category) 

Training with me you can achieve the following targets

- to swith your Kettlebell sport lifting from light bells to heavier weights and even to professional weights

- to reach sport ranks CMS, MS and even MSIC (MSWC)

- to get fitness/health scientific training to decrease your Blood Pressure, HR resting, HR dynamic range and other vital parameters

Coaching in Saint Petersburg, Russia face-to-face

If you want to get the highest level of efficacy of your education - you can arrive in Saint-Petersburg city and train and learn with me in the most famous KB sport spot in the world - Eurofitness gym.

Saint-Petersburg is mother city of Kettlebell sport, KB sport Team of Saint-Petersburg is the strongest in the world, there is big number of current IUKL World Champions, WR holders and living Legends of KB sport in Pro division who live and train here. 

You can get unique opportunity to train and learn Kettlebell sport skills in this atmosphere.

Saint-Petersburg has won in 2017 European trophy as the best touristic destination of the year (World Travel Awards) and you can combine your trainings with exploring of beauties of this fantastic city.

In 2018 the city hosted 7 games of FIFA World Cup in Russia

In 2020 UEFA Europen Championship games will take place in Saint Petersburg

Contact me to discuss details and content of your trip.

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